
Step into motherhood with clarity and confidence
A simple, step-by-step guide from a real mom

Before Gabriel was born, I had the same fears you do now.
When I was pregnant, I spent countless hours searching for clear, simple guidance for the newborn stage — but every resource I found was scattered, overwhelming, or focused on older babies. I felt completely unprepared for the reality of caring for a newborn.
This is exactly why I created this method: a practical, evidence-informed newborn guide designed for the first 90 days, so you can feel confident, supported, and empowered instead of scared, confused, or alone.
The 90 Day Baby Masterplan


Everything you need for the newborn stage — in one clear, gentle, mother-friendly guide.
No overwhelm. No guesswork. Just the essentials explained simply.

Those first days were beautiful… and overwhelming.
Feeding, sleep, crying, diapers — the newborn essentials no one truly prepares you for.
In those first days, everything feels intense, and panic rises fast when you’re not sure what your baby needs.
This guide was built from those real, overwhelming moments: learning newborn hunger cues, sleep cues, soothing techniques, diaper expectations, and safety basics the hard way — then turning it all into clear, practical steps for new moms.
• Feeding Basics — hunger cues, fullness cues, breastfeeding + bottle feeding
• The Newborn’s Sleep — what’s normal, how sleep cycles work
• Sleep Cues — early signs, mid signs, overtired signs
• Eat–Play–Sleep Method — a gentle, realistic daily rhythm
• Daytime Routine — teaching day vs. night naturally
• Nighttime Routine — a calming, predictable 20–30 min ritual
• Night Wakings — how to respond without panic
• Diaper Care — pee, poop, and what’s normal
• Detaching from the Breast — gentle ways to soothe without feeding
• Choking & Safety Essentials — simple, life-saving steps
• Visual Flowcharts — clear guidance at a glance
• Red Flags — what requires attention (and what doesn’t)
Inside Your Newborn Masterplan
Today, we’re calmer, more confident, and finally understand our baby — and you can too.
Our first 90 days were the hardest of our lives.
But once we understood our baby’s rhythm, needs, and cues, everything shifted — not instantly, but gradually, clearly, and with more confidence.
That’s the purpose of this method: to give you the clarity, confidence, and support new parents need most during the newborn stage — along with the reassurance that you can handle this.
Contact Me
Questions? I am here to Help you